Group Coaching Program

 Learn to awaken to your true self – discover what you’re really worth

The one thing in life we all strive for is happiness. We want to be happy – a life with all joy and no sorrow. We look for this everywhere – in food, in relationships, in health, in money, or in our careers. We do all of these things, thinking that we will get satisfaction, but the truth is, that they won’t and can never provide us unending joy. The only place where we can experience true joy is within ourselves. And when we find that place within ourselves – a higher awareness – then the funny thing is that everything else in our lives improves. We stop looking for our satisfaction in food and other things, and find in our true Selves.

We get the inspiration, wisdom and energy to do the things we need to do, to find the partner we’ve always wanted, to improve the relationships with people we love, to have the career we’ve always cared for. Every day becomes a miracle, filled with an unending resource of bliss. Struggles will still be there of course – this is life, but our capacity to deal with them increases.

What you will learn:

• How to eat for optimum health and disease prevention
• Eliminate your addiction to sugar and processed foods
• How to prepare highly nutritious food
• Deepen your spiritual connection
• Achieve higher self-confidence
• Learn how to become aware of your true self
• How to tap into your natural guidance system
• How to access the endless source of energy inside of you
• Achieve weight loss naturally
• How to shop mechanically to avoid irrational purchases

Program costs: $247 + $50 material fee (material fee covers food cost for a food preparation class, smoothie testing and ph Balancing workshop and a copy of the Diet for a Higher Awareness manual and accountability journal)

What you will get:

• 6 group sessions – meet once weekly for 1.5 hours for 6 consecutive weeks
• 1 individual one-on-one coaching session to address your unique needs
• Coaching, accountability, perspective and support to achieve maximum nutrition, health and weight loss
• A diet plan that can be maintained for maximum health and spiritual growth
• A copy of the book “Diet for a Higher Awareness”, by Nalada Bhardwejj, RHN
• The “Diet for a Higher Awareness Accountability Journal ” so you can track your progress throughout the program

Begins Thursday November 7th, 2013 and runs until Thursday December 12th, 2013
Meetings are held Thursdays, 7-8:30pm

This program is for you if:
• You’re a super-mom, career woman or wife who takes care of everyone except YOU
• You feel dissatisfied or unappreciated in your marriage, career – despite having given 1000%
• You’re ready to lose weight
• You’re tired of feeling tired and longing for more energy
• You’ve tried everything in your cupboard but still felt hungry for something more
• You’ve joined a gym but never seem to get there
• You start diets but never seem to finish

Program costs: $247 + $50 material fee (material fee covers food cost for a food preparation class, smoothie testing and ph Balancing workshop and a copy of the Diet for a Higher Awareness manual and accountability journal)

The Schedule